#25 | No More Excuses: Quick and Simple High Protein Snacks for a Healthy Lifestyle

Are you struggling to find quick and easy snack options that are also high in protein? Are struggling to eat right and wondering what are some healthy snacks? Are you tired of relying on processed high-carb snacks that don't provide the nutrition your body needs?

Tune in to our episode to learn:

• How incorporating protein into your snacks can help to eat healthier and feel better
• How protein can help with weight loss
• How you can make eating protein simple
• 10 high-protein snack ideas

Resources:

👉Schedule a  free health check-up call and let’s talk through how you are eating and ways to improve your nutrition that is easy and doable:  https://forms.gle/L4hvjcMm1Aw4uBUa6

 

👉Save 20% on Organifi with the code HEALTHY20 and 35% when you set up a subscription.  My favorites are the green juice & gold
https://www.kbxdj3trk.com/healthy20/

 

👉 Get connected with other women and encouraged on your health journey.  Join my private FREE facebook group here: https://www.facebook.com/groups/micheleleefitness

 

👉  Connect on Instagram: https://www.instagram.com/micheleriechman/

 

👉 Discover more about my Wellness Breakthrough Program for women over 40 who are looking to lose weight for good & get in shape: https://www.micheleriechman.com/wellnessbreakthrough

 

👉Grab my 5 favorite smoothie recipes so you can start having one healthy, super nutritious meal a day! These are designed to balance your blood sugar and optimize your metabolism.

https://programs.micheleriechman.com/f/5-smoothie-recipes-for-weight-loss

 

Relate episodes:
#4 | 3 Ways to Eat Healthy When You Are on the Go | Meal Prep Ideas for When You Busy

#10 | Regulating Hormones With Diet During Menopause for Weight Loss & Health

 

You got this,

Coach Michele

Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only.  Please consult your healthcare professional for any medical questions or advice.

*Affiliate links are mentioned that I do make a commission from. 

 

• Likes
• Download
• Share